They will guide you through some longer meditation and pranayama sessions, teach you the importance of yoga Nidra and mindfullness and much more. This week, Prana Casa will share with you some of the yoga philosophy and will deepen your practice and knowledge of some yoga subjects. Prana Casa will do everything to make sure you feel like it’s your home away from home and help you to be (re)inspired to integrate yoga in your daily life. During this retreat, you will enjoy your stay in a typical Portuguese house in an urbanisation in a stunning natural park in the South West Coast of Portugal, where you will be surrounded by beautiful beaches, dramatic cliffs, and lush greenery. ![]() ![]() ![]() Join Prana Casa in this retreat focused on reuniting you with your true self through community, yoga practice, pranayama, wholesome food, group reiki healing, and meditation.
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